Foods that can be eaten on a gluten-free diet
Foods allowed | ||
Beans | Vegetables | Potatoes |
Seeds | Dairy products | Vegetable oil |
Nuts (unprocessed) | Corn | Olive oil |
Fresh eggs | Millet | Rice cakes |
Fresh meat | Rice | Homemade popcorn |
Fish | Sorghum | Tea |
Poultry | Soy | Coffee |
Fruits | Oats | Fresh juices |
Foods allowed if they are labeled as gluten-free | ||
Beer | Cereals | Salad dressings |
Bread | Cookies | Milk puddings |
Cakes | Crackers | Ice creams |
Pies | French fries | |
Candies | Pasta |